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Discover our recipes

Browse these recipes to spice up your ritual and increase the efficiency of a particular characteristic.

The Classic Black or Mocha

Protein (17g for Black and 11g for Mocha), Sat Fat (0g), Sugar (2g), Calories (120 Kcal)

Mix:

- 1 scoop Reformed coffee

- 250ml milk (milk of choice)

Beauty Supplement (Cold)

Protein (17g for Black), Sat Fat (7g), Sugar (17g), Calories (231 Kcal)

Mix:

- 1 scoop Reformed Black

- 250ml milk of choice

-  Dash of cinnamon 

-  Sweeten with 1 tsp honey or maple syrup

Performance Focus (Cold)

Protein (25g for Black and 19g for Mocha), Sat Fat (7g), Sugar (12g), Calories (209 Kcal)

Mix:

- 1 scoop Reformed Black

- 250ml dairy milk (or other milk of choice)

-  Add ice cubes for refreshing twist and a dash of cocoa powder to top

Meal Replacement Shake (Cold)

Protein (21g), Sat Fat (9g), Sugar (15g), Calories (357 Kcal)

Mix:

- 1 scoop Reformed Mocha

- 250ml dairy milk (or other milk of choice)

- 1 banana

- Ice cubes

Nourish Bowl

Protein (14g), Sat Fat (5g), Sugar (11g), Calories (218 Kcal) - Macros with Coconut milk

Mix:

- 2 tbsp chia seeds

- 1 scoop Reformed Mocha

- 1/2 cup of milk

- 1 tsp honey or maple

- Sprinkle of cacoa powder

Vitamin+Yoghurt Bowl

Protein (21g), Sat Fat (20g), Sugar (9g), Calories (397 Kcal)

Mix:

- 1 scoop Reformed Black

- 1 cup coconut yogurt 

- 1 tsp honey or maple syrup

- 1 tbsp slivered almonds

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Great with your Reformed

Low Carb Tahini Loaf

Protein (5.8g), Sat Fat (1.6g), Sugar (2.2g), Fibre (0.6g), Calories (117 Kcal)

Mix:

- 5 tbsp tahini

- 1 tbsp honey

- 1 tsp baking powder

- 4 eggs

- 2 tbsp hemp seeds (sprinkle on top of the mixture before baking)

175C for 25 mins

Banana Dark Chocolate Loaf

Protein (3.6g), Sat Fat (7.2g), Sugar (27.2g), Fibre (2.3g), Calories (249 Kcal)

Mix:

- 3 bananas

- 1 tsp cinnamon

- 3/4 cup coconut sugar

- 2 cups oat flour

- 1/4 cup coconut oil

- 1/4 cup dark chocolate chips

- 1 tsp baking powder

- 2 eggs

175C for 40 mins

Almond Cake Bars

Protein (9.1g), Sat Fat (1.6g), Sugar (18.7g), Fibre (3.8g), Calories (282 Kcal)

Mix:

- 2 eggs

- 2 cups almond flour

- 1 tsp almond extract

- 1 tsp vanilla extract

- 1/4 cup coconut oil 

- 1 tsp baking powder

- 1/2 cup honey

- 1/4 cup slivered almonds (sprinkle on top of the mixture before baking)

175C for 15-18mins 

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